{"id":125,"date":"2009-04-20T08:11:54","date_gmt":"2009-04-20T13:11:54","guid":{"rendered":"http:\/\/butchieboy.info\/blog\/2009\/04\/20\/knee-rehab-3\/"},"modified":"2009-04-20T08:11:54","modified_gmt":"2009-04-20T13:11:54","slug":"knee-rehab-3","status":"publish","type":"post","link":"https:\/\/butchieboy.info\/blog\/2009\/04\/20\/knee-rehab-3\/","title":{"rendered":"Knee rehab 3"},"content":{"rendered":"<p>After I had my second set of shots I mentioned that I had a bit of achiness. That got a little worse after a couple of days but eventually pretty much went away. I mentioned it to the nurse this time around and was assured that it happened quite a bit and not to worry.<\/p>\n<p>Last Thursday I had my last set of injections. The same crew was on board as last time. I made a particular point of asking the previously unidentified nurse her name. Chriss. I mentioned that I would like to take their picture to be featured in this blog but they preferred that I didn&#8217;t.<\/p>\n<p>Like before, the injections went perfectly and also like before I got a certain achiness afterwards. I still have it a little bit but have been putting ice packs on my knees somewhat more than before. I did do a bunch of extra standing around in the last couple of days and I usually avoid that.<\/p>\n<p>I have also started to do a little walking to build up my leg muscles for this summer&#8217;s trip to France. I&#8217;m starting with a quarter to a half mile at first but will walk longer distances as the year goes on.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After I had my second set of shots I mentioned that I had a bit of achiness. That got a little worse after a couple of days but eventually pretty much went away. I mentioned it to the nurse this &hellip; <a href=\"https:\/\/butchieboy.info\/blog\/2009\/04\/20\/knee-rehab-3\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","hentry","category-daily_life"],"_links":{"self":[{"href":"https:\/\/butchieboy.info\/blog\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/butchieboy.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/butchieboy.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/butchieboy.info\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/butchieboy.info\/blog\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":0,"href":"https:\/\/butchieboy.info\/blog\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"wp:attachment":[{"href":"https:\/\/butchieboy.info\/blog\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/butchieboy.info\/blog\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/butchieboy.info\/blog\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}